Float Away to Sleep - Guided Sleep Meditation for Kids
Close your gaze. Take a deep breath in. Feel your belly swell with air. Now, slowly send it all gone. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of buttercups. The sunlight is warm and soft on your fur. You can hear the bees singing their sweet melodies. Sense the breeze blowing throug